After you read this, you might want to go for a walk, get away from the computer, and turn off your smartphone for a while.
It's good to take a break from cyberspace every once in a while.
Some people have even opined that we should have an app for that.
Well, in a sense, some people at Google are trying just that, in a sense. Building tools into Android that let you, and encourage you, to take a bit of a digital holiday (or detox) every so often.
Well that is the reason, that I personally take myself off to places, which don't have cellphone coverage, if I was taking annual leave.
However, enforcing technology to encourage people to take a break is really an Oxymoron - more likely it will cause more problems than it solves in the long run.